losing weight type trick in a correct way ,
* , have a meal at have the dietary fibre , (fiber) , The tall , help feed or , the residue differs , ++ , in the intestines moves well go up ,
* , drink the clean water too much which , will help drive waste matter , (toxins) , from the kidney , and make the body doesn't torn the water ,
* , have a meal green too much , because , be a place gives the vitamin and the mineral salts , * , exercise always , for help burn the fat , and make the body becomes fit , and well-fitting all the time ,
* , eat the fat that is valuable such as , wind fish , beans , and olive oil , for hurry the rate burns a calorie ,
