Fast weight loss

Wednesday, August 27, 2008

6 the reason is amazing , ? can't lose weight once ,


1 : cause is television , be careful reclininging comfortable stays but , on the sofa , because , we discover to come to that , a person who watch television between 1 - 2 1/2 hour build [ wasp ] day , the amount arrives at 93 in 100 persons , look as if will weigh exceed the standard more than a person who watches television to lower 1 hour build [ wasp ] day , because of , we will not move while , watch television there , and still meet if , that pulse rate time , blood pressure , include burning down level , be down with , in figure usual person , while , watch television burning down system , or , eyes will chip to seep work very low 20 - 30 just well up oval build [ wasp ] hour , mean if , we steep onomatopoeia from the sound produced when striking infront 5 televisions hour everyday , the weight will increase 0.45 a kilogram in 1 week , this still don't count well up oval from sweets which us holds to take something long with someone keep everytime the time stays again there vacate , Solution : , easily , as a result , see individually something a television that like , end then , close , and while , see , should not have sweets ,

2 : married life causes have happy wah , the research that university not is thin , meet that , we will like to to weigh enhance share about 2.5 a kilogram , 2 within year after , marry , the reason is , bride and new groom will choose to have a meal that resemble more and more , especially a woman will like to to change one's mind have imitate a husband , as , when , The single , you will may miss time some , or , have throw off the dinner , but , when , marry you tend that , will choose food kind less , but , have the quantity increases , like this , bad , ! Solution : , should smack promise that , persuade have a meal that light go up , good build [ wasp ] the health more and more , at least 2 - 3 time somes build [ wasp ] week , free time , hook each other's little finger go to exercise , for control the weight , which , unless , figure , and the health has that to is neficial already , still have the proof that , , the bride and groom that exercise together arrive at 95% get divorced a little more that separate to do the activity ,

3 : tension causes hour build [ wasp ] day , think the work confuses , ++ , will help burn a calorie more and more isn't it Yes , , wrong yes , , actually the tension will enhance building hormone in one kind body which , call that , , the neck condemns a fiddle , (Cortisol) , which , will signal give the body heals the weight are stable in addition still deposit the fat in the abdominal cavity , more and as well more , ( , abdominal surface fat is a kind but [ T letter ] , get rid difficult most , and still concern reach the diabetes , the cholesterol is tall , and health other problem ) , if , this still bad [ evil not enough [ when ] ] , the neck condemns a fiddle still makes you promotes the appetite , especially sweet food , there is tall fat , and the enemy with thinness abandonment oneself tautly then make us has the refreshments often , The too , and make the weight increases , Solution : , first get rid cause of all the tension trouble , don't think oneself can do everything , liberate , it ? , when , feel stuffy , the back faces with the situation that is full the tension , as a result , give oneself time clears the brain , go for a walk 5 somes minute , candle smell donkey dot transfer abundantly , sapphire donkey wah , or , relax the mental likes [ model ] to are simple , by close eyes , inhale deep , the imagination arrives at scenery pretty picture , 10 somes are minute , do like this will help decrease the neck condemns a fiddle , get rid hungriness food fuse , especially ? that sweet , as like to have ,

4 : causes tour with the lover , think oneself will please good die , because , drink especial on (day) tour with the lover only , but , if , you go out to tour repetitiously go to , fat , come to accumulate at the waistline stays good yes , , although , we will still don't understand mechanical that certainly , but , from the research , meet that , a person who drink 4 exceed a glass builds [ wasp ] a time , although , tour just Sunday vacate 1 time , will have abdominal surface fat more than touring place person often but , drink the a little quantity more , Solution : , floating axle , drinking down ? , best only 1 a glass or , a little that more , but , if , you want to drink heavily 1 more a glass , give choose drink the wine , which , there are many reports support that , , a person who drink the wine will risk to dare to the stomach delivers [ protuberant ] a little more , alcohol kind other beverage ,

5 : causes are cold wind , cold fan wind comes to but [ T letter ] , unless , will get force open woolen excellent coat comes to add show off young already , ++ , a lot of will happy with consuming , make us will receive to well up oval increase since , 1,000 -- 1,500 well up oval build [ wasp ] day at this time , in the sense of opposite a person will who like to lifeless sure , will extremely use the energy less , The sad , be upset easy , or , feel weary through alike season , which , can explain that , because , daytime short period down bring about to level reduction of a substance staggers , , and take not in the brain , cause feel be inactive , but , encourage give we want to have a meal powder kind , or , sweets , Solution : , walk sun while , daytime period about 15 - 30 minute , will help give in a good temper go up the exercise , help businesslikely also , and still help burn well up oval that increase come to , but , if , 2 week , already you still feel depressed (stay) [doing that action] , like this to call that , be big problem has already yes , , should go to consult a doctor , at last don't give the cold wind lures sweets bag comes in indoor your , hasten buy the fruit , vegetables , or , the cereal will come in before best ,

6 : causes don't agree to lie down , the research from the university where the elder brother , meet that , if , lie down a little too will cause eyes system chips to seep vary , then easy for jealous character fat will to steal to come in acquire the body , the abstinence lies down still bring about to the state that the body no uses the sugar in befittingly blood , then make we risk to build [ wasp ] the diabetes more and more , and still decrease the level of condemn , ( , the hormone is which , be important lock gives you feels to are full ) , and not will get into trouble with especial the bed doesn't sleep , this problem still happen with a little bed person more 4 hour builds [ wasp ] to return with , Solution : , don't go without sleep , our woman should lie down 7 - 8 hour build [ wasp ] to return , and if , face a problem this stay try set the time awake be equal everyday , and go to bed fast go up 15 minute , every , week , the body will quietly , adjust oneself until stay with a rut and a trace more and more ,