Fast weight loss

Thursday, September 25, 2008

5 the behaviour cuts to give the change the health ,


1. not pine breakfast tree , " , morning , some glass coffee , only , be full " , if , your breakfast is the format about this , change urgently yes , , depend on the already cooked food once in a while , enough [ when ] shake , but , if , every morning the nutrient and necessary energy , or , if , think total with lunch , do not forget that , , breakfast is a time that gives the energy for , we fight the work doesn't retreat , cough [ I letter ] abundantly lift , if , awake morning once more seek a menu is simple from a shop area an office has , like last this , at important breakfast doesn't have to are rice always yes , ,


2. taut ... , regularly , oh! ! , leg , this nobody enough [ when ] life is contused go to every roast , force blur [ take a time to one thing more ] hope , think tiny , think a little go to every about [ story ] , it the tray with pedestal make discouraaging mind , The depressed , be out of strength fight a problem that you must confront both of indoor work and the office , until taut forget eat , or , taut extremely extremely eat , the disease is other , come in disturb your health again , try rearrange the importance before - , back , communicate with a person near listen to , help each other ease up a problem at least , as a result , discharge life your chest see lively go up ,


3. like to sleep with turning face up , truly that , lieeing down is best relaxation , at other times , destroy your health has alike , especially a person who like to sleep with turning face up regularly or , like to lie prone extremely go to big , make saggy backbone , this/these that make your cause feels to have a backache when rise from a bed , good bedtime way use a Dutch wife supports under the top of the thigh , help heal bone shape , if , become can lie on one's side , best but , a leg below should stretch straight , leg part on and the hip rest on a Dutch wife keep ,


4. stick listen , MP3 -- iPod , listenning to the music in individual world with , MP3 , or , , iPod , for a long time consecutively , often at not good build [ wasp ] listenning health , the pitch of these plaything will loud more than standard just right pitch with , ears , in addition still stand popularity level keeps exceed more than the standard again , like this the disease might come to visit is simple like [ model ] , must not wait for old particle used at the end of a statement to emphasize it


5. pretty high-heeled with , the high-heeled shoes is trusting for young work to go to losed , until forget attend foot in organ position that was been usable heavy all day , add the high-heeled shoes regularly is careful the disease is infected come to visit a guard is old , fine decrease the height of the heel gets down ? alternate to change high-heeled ? short ? or yes , ,